Since back pain is the leading cause of disability worldwide, it is vital to know how to prevent the cause of back pain. By maintaining a healthy diet and weight, remaining active and avoiding prolonged inactivity or bed rest are all important ways to avoid back pain. Before doing exercises or any physical activity, it is recommended to warm up and/or stretch.
Give us a call
(972) 457-0137Send us an email
[email protected]Other website
https://www.instagram.com/alphalifetx/Thank you for your interest in our services!
We'd love to hear from you. Give us a call or email below.
Please use this form for general information purposes only. DO NOT send personal health information through this form. Specific patient care must be addressed during your appointment.